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Introduction
Life can feel overwhelming, leaving us stuck in patterns of overthinking, anxiety, and self-doubt. If stress and negative thoughts are holding you back, Cognitive Behavioural Hypnotherapy can help.

Together, we’ll work on breaking unhelpful patterns and rewiring your mind for more confidence, better stress management, and feeling grounded in your decisions.

Book your free 30-minute consultation today:
👉 https://yourmindstory.co.uk/free-consultation/

Let’s explore how I can help you reduce anxiety and shift unhelpful thought patterns so you can think, feel, and live better.

— Onye, Your Mind Story
Practice name
Your mind story
Practitioner
Onye Iweha
Therapies
Hypnotherapy

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