Nutritional Life Ltd

I am currently pregnant and want to make sure myself & the baby are the healthiest we can be.
Kathryn has helped me understand and given me some great advice on my diet.
Since starting this journey, I have already gained confidence in my eating habits and feel I am helping not just my body but helping my baby’s growth too.

Kathryn’s combines personal experience, food knowledge and her infectious passion to use food to benefit health.
She offers easy to remember changes to manage existing meals that are making big differences to my new found energy levels, clearer skin and making Menopause issues very manageable - with rare hot flushes and regular full night’s sleep!

I cannot recommend Kathy highly enough. She possesses an incredible ability to simplify complex concepts, a genuine passion for her work, and an unwavering dedication to her clients success.
Her guidance has transformed my understanding of food, and I am greatful for the positive changes it has brought to my life. If you are looking for nutritionist who will empower you, provide practical advice, and make the journey enjoyable, look no further.

Kathryn was so helpful to me and extremely knowledgeable in all aspects of food and nutrition, I’m certainly feeling less stressed and have much more energy than before. I can highly recommend Kathryn!

I thought I knew a lot about food and nutrition but my consultations with Kathy have been really eye opening. Kathy is patient, extremely knowledgable, and worked with me to create meal plans which would fit into my day to day life. She taught me about how to balance my plate to give me optimal nutrition. She worked around meals I would normally choose but with easy tweaks to boost my nutritional gains. One month on I have lost 6lb, without the feeling of being on a ‘diet’ and deprived, seen huge improvements in my digestion and felt increased energy levels. I couldn’t recommend her services highly enough

WOULD 100% RECOMMEND!
Kathryn really took a personable approach to my consultations making me feel welcome and comfortable to open up about issues with my previous diet. Struggling with bloating and sugar cravings I seemed Kathryn’s help to try reduce bloating and get my eating on track to help me feel healthier and more awake.
After providing an in-depth insight to how I ate and the affects it had on not just my body but also things such as hayfever and periods. The information was provided in an easy to understand way and now my eating habits have changed and I’m feeling so much fresher! I have also started to notice that my hayfever is more controlled when not taking over the counter tablets.
Thank you Kathryn for all your help!

I had a great experience working with Kathy. She conducted a thorough assessment of my diet and lifestyle, and gave me personalized recommendations on what to eat and what to avoid. She also explained the science behind her advice, and how it would benefit my digestion and overall well-being. Since following her suggestions, I have noticed a significant improvement in how I feel. I have more energy, less bloating and discomfort, and I can enjoy a much wider range of foods. I am very happy with the results and I would highly recommend Kathy to anyone who wants to optimize their gut health and feel better. She is knowledgeable, friendly and supportive, and she really cares about her clients. Thank you, Kathy, for your amazing work!

I found Kathryn’s advice extremely helpful and her in-depth knowledge in food and diet gave me a great insight into where I could improve and enhance areas of my eating habits through simple and achievable methods to improve my health, energy levels and general well-being. I’ highly recommend Kathryn to anyone!