Emily Joanne Pollington

I felt recharged and energised after my treatment. The treatment was relaxing and I have booked another appointment.

Five years ago Emily was recommended to me for both her stone massages and Pilates. I was a tad sceptical as I had been to other classes and had massages before. I had a one to one Pilates session and a stone massage and haven’t looked back. I thoroughly recommend her Pilates classes , they are both enjoyable as well as invigorating. Her massages are personally tailored to suit and always re book. Whilst very professional Emily also knows all her clients and genuinely cares. I wouldn’t hesitate to recommend.

I have been attending Emily’s Pilates classes since she very first started sessions at Longfield .I was keen to try Pilates after a knee injury made it impossible for me to continue boxing training which I had been enjoying for 8 years .Emily is extremely welcoming when you join her class & is very conscientious of any injuries or difficulties individual class members may have . Her classes are varied & she always advises us to work at our own level , demonstrating the progressions from basic to intermediate to advanced but tells us “to get off at our own stop “ I really enjoy this & it keeps me motivated .Emily teaches us about the different muscle groups we are using during the various moves & I have discovered some I didn’t even know I had .I look forward to Emily’s class each week & believe it is great for both body & mind .Thankyou Emily ! .

I have been going to Emily’s Pilates lessons for 2-3 years now and have reaped the benefit of improving my core and muscle strength. Emily has a natural way of expressing how each move should feel and how it benefits our bodies. I would highly recommend her classes.