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Introduction
I’ve over six years of experience as a manual therapist working in both spas and sport/remedial clinics. In late-2017 I decided to pursue my own venture in my passion for promoting a healthy balanced regime and work/life balance.
Before I trained as a therapist I spent over 10 years working in offices and shops. I therefore have a unique understanding of how prevalent bad habits, such as sitting with one leg underneath you on your office chair, are in these work environments.
I believe that everything in moderation, with a varied diet, is almost definitely a sure way to a happier mind and body – by all means sit and eat a whole cheesecake but also understand that doing so will have consequences!
Before I trained as a therapist I spent over 10 years working in offices and shops. I therefore have a unique understanding of how prevalent bad habits, such as sitting with one leg underneath you on your office chair, are in these work environments.
I believe that everything in moderation, with a varied diet, is almost definitely a sure way to a happier mind and body – by all means sit and eat a whole cheesecake but also understand that doing so will have consequences!
Practice name
RSMT Clinic
Practitioner
Adri Van Graan
Business Email
rsmt-contact@rsmtclinic.co.uk
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